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0612leo
Journal
29 Dec 23
0612leo's Journal, 29 Dec 23
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Weigh In record (no journal entry) for 29 December 2023
56 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2023:
5 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g.
Breakfast:
스타벅스 (Starbucks) 아메리카노(Short).
more...
1932 kcal
Exercise:
Swimming (fast) - 54 minutes, Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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0612leo's Weight History
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