Weigh In record (no journal entry) for 29 December 2023
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74.6 kg
Lost so far: 24.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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177 kcal
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Fat: 11.74g | Prot: 11.17g | Carbs: 6.25g.
Breakfast: Сыр Гауда, Житница Здоровья Хлеб Чеснокевич. more...
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Gaining 0.4 kg a Week
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 Comments
Добрый вечер. А по какой системе вы худеете? Вдохновили
29 Dec 23 by member: qussari
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doloilishnee's Weight History
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