Weigh In record (no journal entry) for 25 December 2023
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2182 kcal
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Fat: 138.28g | Prot: 124.72g | Carbs: 108.14g.
Lunch: Kartoffelgratin, Gartenkrone Bohnen im Speckmantel, Purland Schweinekrustenbraten. Dinner: Cinemaxx Popcorn Süß. more...
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Gaining 3.2 kg a Week
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Marvin232's Weight History
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