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Tag 1 geschafft... etwas Kopfschmerzen
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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710 kcal
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Fat: 21.15g | Prot: 72.78g | Carbs: 52.99g.
Breakfast: Metaflow Vanille Shake, Kaffee, Milch 1,5%. Lunch: Metaflow Vanille Shake. Dinner: Metaflow Vanille Shake. more...
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Losing 7 kg a Week
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kleene2309's Weight History
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