Weigh In record (no journal entry) for 28 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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667 kcal
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Fat: 23.90g | Prot: 30.32g | Carbs: 87.56g.
Breakfast: Boiled Egg, Hard-Boiled Egg , Low Fat Milk, White Sugar (Granulated or Lump), Sugar, Steamed Bun. Lunch: Potato, Paratha. more...
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Gaining 0.8 kg a Week
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aurangzebw's Weight History
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