Weigh In record (no journal entry) for 28 December 2023
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62.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1208 kcal
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Fat: 71.10g | Prot: 72.92g | Carbs: 31.16g.
Breakfast: Курица Вареная, Сыр Российский, Кето Хлеб, Печеночный Торт. Dinner: Смешанные Орехи, Коньяк, Салями, Сыр Маасдам, Печеночный Торт. more...
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Losing 0.4 kg a Week
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леналасточка's Weight History
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