Weigh In record (no journal entry) for 28 December 2023
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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88 kcal
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Fat: 5.25g | Prot: 1.05g | Carbs: 8.55g.
Breakfast: Alpro Not Milk 3,5%. more...
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Losing 4.9 kg a Week
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LilaZeiten's Weight History
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