Weigh In record (no journal entry) for 28 December 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1382 kcal
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Fat: 84.77g | Prot: 43.22g | Carbs: 119.11g.
Lunch: Хурма, Lactel Молоко 2,5%, Бигус. Dinner: Бигус, Рахат Шоколад, Круассан с Лососем. more...
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Losing 2.8 kg a Week
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nadeka2009's Weight History
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