Weigh In record (no journal entry) for 22 December 2023
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98.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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2308 kcal
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Fat: 114.70g | Prot: 85.40g | Carbs: 226.60g.
Lunch: Aldi Pizza Gyros. Dinner: McDonald's Curly Fries, McDonald's Big Tasty Bacon, McDonald's Süßsauer Sauce - 25ml. more...
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Losing 6.7 kg a Week
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Marvin232's Weight History
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