AnssiWho's Journal, 27 Dec 23

AnssiWho's Profile | < Previous Entry |Next Entry >

Joulumessu teki tehtävänsä.

104.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:

2321 kcal

Fat: 116.13g | Prot: 105.09g | Carbs: 214.16g. Lunch: Smoothie, Ruisleipä, Emmentaljuusto, Lidl Saksanpähkinä, Milbona Kreikkalainen Jogurtti. Dinner: Ingman Vanilja Jäätelö, Eridanous Lammaspata. more...

3201 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnssiWho's Weight History

View Complete History

AnssiWho's Journal, 27 Dec 23

Submit a Comment

AnssiWho's Weight History