Weigh In record (no journal entry) for 27 December 2023
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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673 kcal
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Fat: 50.50g | Prot: 12.00g | Carbs: 43.70g.
Lunch: Белый Город Молоко 2,5%. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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katttch1's Weight History
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