Weigh In record (no journal entry) for 27 December 2023
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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632 kcal
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Fat: 15.11g | Prot: 26.64g | Carbs: 119.27g.
Breakfast: Кофе с Сахаром. Lunch: Катеринослав Хлеб Хлеб Хуторской, Гречневый Суп. Dinner: АТБ Помело, АТБ Помело, Кофе с Сахаром, Сыр Маасдам. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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hohotuskanaduska16's Weight History
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