Weigh In record (no journal entry) for 27 December 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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346 kcal
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Fat: 17.54g | Prot: 12.98g | Carbs: 33.98g.
Breakfast: Славянка Конфеты Супер Степ, Anytime Овсяная Каша на Молоке, Дым Дымыч Сырокопченая Колбаса Премьера. more...
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Losing 1.4 kg a Week
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natkam_81's Weight History
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