Weigh In record (no journal entry) for 27 December 2023
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135 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2525 kcal
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Fat: 51.71g | Prot: 241.27g | Carbs: 265.85g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, TekSüt Az Yağlı Lor Peyniri. Lunch: Dost Yarım Yağlı Süt. Dinner: Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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Gaining 0.2 kg a Week
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emrekhrmn's Weight History
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