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I'm lactose intolerant, anyone know some delicious dairy substitutions. I need a good cheese and a really good sour cream.
View Diet Calendar, 26 December 2023:
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4915 kcal
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Fat: 252.58g | Prot: 187.25g | Carbs: 446.87g.
Breakfast: Swiss Miss Marshmallow Hot Cocoa Mix, Shurfine Light Brown Sugar, Great Value Frozen Blueberries, Kroger Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Elevenses: Hard Candy. Lunch: Reser's Deviled Egg Potato Salad, Pork Chops (Top Loin, Boneless) . Tea: Cadbury's Mini Eggs Milk Chocolate. Dinner: Texas Roadhouse Ft. Worth Ribeye - 14 oz, Texas Roadhouse Fried Pickles, Texas Roadhouse Caesar Salad, Texas Roadhouse Hurricane Margarita - Rocks - 18 oz, Texas Roadhouse Roll, Texas Roadhouse Sweet Potato, Texas Roadhouse USDA Choice Sirloin - 6 oz. more...
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 Comments
Cheese I do is sheep cheese sour cream I replace with yogurt or lactose, free cottage cheese. And if I really want to eat cheese, I’ll do the lactose pills.
26 Dec 23 by member: FireQueen57
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Thank you. The biggest pebbled I'm having is that lactose free options are very limited in my small town.
27 Dec 23 by member: IdahoTomboy
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I make cashew cream with cashews and water. then you can make 'creamy' pasta dishes...
27 Dec 23 by member: unity1234
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28 Dec 23 by member: Daddy Manatee
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