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Begin again.
Gathering my notebooks and setting out a plan of action to better health. Have been using the app for a few weeks and like the results.
Ready. Set. Go
View Diet Calendar, 26 December 2023:
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2268 kcal
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Fat: 98.25g | Prot: 131.81g | Carbs: 223.87g.
Breakfast: America's Choice Bacon Thick Sliced, Tomatoes, Spinach, Red Onions, Potato, Butter, Egg, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Kirkland Signature European Cookies with Belgian Chocolate, Flaxseed Seeds , Triscuit Crackers Original, Tomatoes, Tuna in Oil (Canned). Dinner: Parmesan Cheese (Shredded) , Bare Bones Beef Bone Broth, Baby Spinach, Campbell's Italian-Style Wedding Soup. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Kirkland Signature European Cookies with Belgian Chocolate, Kirkland Signature European Cookies with Belgian Chocolate. more...
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2589 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Every day is a new beginning and a new opportunity. I'm starting over too. We can do it.
26 Dec 23 by member: Windy Day
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Renewed Spirit! Let’s go! 💪💪
26 Dec 23 by member: 66Pack
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trailingthesun's Weight History
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