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LUNCH day -2 (karbo ,protein,semua ngumpul dan campur jadi satu ) :)
View Diet Calendar, 26 December 2023:
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1047 kcal
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Fat: 31.19g | Prot: 53.59g | Carbs: 141.99g.
Lunch: Telur Orak-Arik (Utuh, Dimasak), Uleg Sambal Ijo, Telur Orak-Arik (Utuh, Dimasak), Rumah Makan Sederhana Daun Singkong, Pindang Patin, Nasi Putih, Javasuperfood Rice Paper. Dinner: Ikan Kembung, Nasi Putih. Snacks/Other: Pisang Kepok, Semangka. more...
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capegemuk__'s Weight History
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