elinabe1's Journal, 25 Dec 23


View Diet Calendar, 25 December 2023:
1587 kcal Fat: 96.21g | Prot: 77.96g | Carbs: 108.02g.   Breakfast: Kirkland Signature Goat Cheese, Peanut Butter, Frieda's Celery Root, Raw Vegetable, Beef, Scrambled Egg (Whole, Cooked) , Pistachio Nuts , Great Value Sliced Beets, Rite Aid Cod Liver Oil, Riga Gold Cod Liver, Publix Green Bell Pepper, Cooked Cauliflower. Lunch: Trader Joe's Organic Raw Apple Cider Vinegar, Raw Vegetable, Buckwheat , Real Appeal Polish-Style Beet Soup (Borscht), Seaweed, Lamb Ribs. more...
1930 kcal Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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