kuklah's Journal, 26 Dec 23

Weigh In record (no journal entry) for 26 December 2023

71 kg Lost so far: 2.8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:

457 kcal

Fat: 18.50g | Prot: 3.80g | Carbs: 68.00g. Breakfast: МарС Марс. more...

2155 kcal

Exercise: Джампинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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kuklah's Weight History