Weigh In record (no journal entry) for 25 December 2023
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75.3 kg
Lost so far: 10.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1574 kcal
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Fat: 83.25g | Prot: 65.90g | Carbs: 135.99g.
Lunch: SPAR Raclette Käse in Scheiben, S-Budget Österreichischer Gouda, Ölz Super Soft Sandwich, Clever Toastschinken, Butter. Dinner: Wurstsalat, Butter, Baguette, Ei. Snacks/Other: Snickers Ice Cream, Red Bull Red Bull. more...
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Gaining 1.4 kg a Week
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MiaLove<3's Weight History
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