Weigh In record (no journal entry) for 25 December 2023
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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3050 kcal
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Fat: 209.18g | Prot: 139.70g | Carbs: 137.33g.
Breakfast: Almare Norwegischer Räucherlachs, Aldi Rosenbrötchen , Alpro Not Milk 3,5%. Lunch: King's Crown Apfel-Rotkohl, Sonnenblumenöl, Burgis Sonntagsknödel, Kerrygold Butter, Jack's Farm Hähnchenschenkel. Snacks/Other: REWE Butter Spritzgebäck, Diamant Würfelzucker, Jumbo Erdnüsse. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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