Weigh In record (no journal entry) for 25 December 2023
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108.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2251 kcal
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Fat: 97.55g | Prot: 93.75g | Carbs: 253.69g.
Lunch: Iglo Delikatess-Rotkohl, Semmelknödel, Omelett oder Rührei mit Käse und Schinken oder Speck, Antipasti, REWE Bio Frischkäse, 100% Vollkornbrot. Dinner: Pfanni Kartoffel Klöße. more...
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Losing 2.6 kg a Week
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Clari007's Weight History
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