Weigh In record (no journal entry) for 11 October 2015
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73.9 kg
Lost so far: 22.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1634 kcal
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Fat: 34.59g | Prot: 73.13g | Carbs: 263.90g.
Breakfast: Wagner Pizza Balance Grillgemüse, Granatapfel, Mais, Trauben, Mühlen Mett Schinken-Zwiebelmettwurst 8% Fett, Lätta Extra Fit mit Buttermilch, Landbäckerei Weizenmischbrot, Ja! Kakao Drink mit Traubenzucker, Milfina Milch 1,5% Fett. more...
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Losing 0.0 kg a Week
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