Weigh In record (no journal entry) for 11 October 2015
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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472 kcal
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Fat: 25.50g | Prot: 24.95g | Carbs: 33.76g.
Breakfast: Рузский Кефир, Арла Сыр Натура Сливочный, Хлебный Дом Хлеб Марьин Заварной. more...
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Gaining 2.8 kg a Week
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sergeirash's Weight History
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