Weigh In record (no journal entry) for 24 December 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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617 kcal
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Fat: 172.64g | Prot: 181.52g | Carbs: 208.44g.
Breakfast: Corey Corey, Yumurta Yumurta, Yumurta Yumurta. Dinner: Borş Borş. more...
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Losing 2.1 kg a Week
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