Weigh In record (no journal entry) for 24 December 2023
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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427 kcal
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Fat: 18.67g | Prot: 36.67g | Carbs: 26.82g.
Breakfast: Елизавета Хлебцы Ячменные , Вареное Яйцо. Lunch: Курица Вареная, Просто Натурально Смесь Весенняя, Вареное Яйцо, Гречка Отварная. more...
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Losing 0.5 kg a Week
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alenachka_eee's Weight History
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