Weigh In record (no journal entry) for 24 December 2023
|
49.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
40 kcal
|
Fat: 0.87g | Prot: 2.85g | Carbs: 5.46g.
Breakfast: Зеленый Чай, Куриный Бульон. Lunch: Зеленый Чай. Dinner: Куриный Бульон. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chjulia11's Weight History
|