Weigh In record (no journal entry) for 24 December 2023
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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658 kcal
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Fat: 36.48g | Prot: 27.34g | Carbs: 55.46g.
Breakfast: Говядина Тушеная, Гречка Отварная, Ян Сыродел Пармезан, Кофе с Молоком, Белый Хлеб, Пицца Домашняя. Snacks/Other: KDV Versailles , O'Zera Шоколад Молочный с Начинкой из Манго. more...
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Losing 4.2 kg a Week
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Finepunsh's Weight History
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