Weigh In record (no journal entry) for 23 December 2023
|
95.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
527 kcal
|
Fat: 30.47g | Prot: 19.75g | Carbs: 47.89g.
Breakfast: Sütlü Buzlu Kahve, Bal, Yumurta. Lunch: Lahana Sarması, Migros Avokado, Un Çorbası, Dana Etinden Yapılan Köfte. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca.barbie's Weight History
|