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I walked for two hours and eleven minutes today.
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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2321 kcal
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Exercise:
walking slow - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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