Weigh In record (no journal entry) for 23 December 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1868 kcal
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Fat: 29.77g | Prot: 91.39g | Carbs: 300.99g.
Breakfast: Prozis Rice Porridge Instant Vanilla, Burro arachidi, Prozis Whey Isolate, Uovo (Intero), Kiwi. Lunch: Iris Penne 100% Mais, Tiko Filetti di Salmone Selvaggio, Olio Extra Vergine di Oliva, Broccoli. Dinner: Pataró Gnocchi, Esselunga Zucchine, Halibut. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Pere. more...
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Gaining 4.2 kg a Week
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Dany0988's Weight History
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