Weigh In record (no journal entry) for 23 December 2023
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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315 kcal
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Fat: 12.81g | Prot: 18.96g | Carbs: 20.88g.
Breakfast: Клементины, Вареное Яйцо, Nesquik Какао на Молоке. more...
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Losing 0.1 kg a Week
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rom7anya's Weight History
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