Weigh In record (no journal entry) for 23 December 2023
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80.7 kg
Lost so far: 5.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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705 kcal
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Fat: 22.50g | Prot: 78.93g | Carbs: 50.62g.
Breakfast: Caramel with Nuts, Coffee, Syrniki. Lunch: Carrots, Cucumber (with Peel) , Applegate Farms Smoked Chicken Breast, Tomatoes. more...
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Losing 5.6 kg a Week
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Viktoria Setova's Weight History
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