peppylady's Journal, 22 Dec 23

Two months! Since I been here. No real weight lost or gain. Since it so close to the new year. I was going to wait until 2024.
Might as well start now.

View Diet Calendar, 22 December 2023:
1903 kcal Fat: 82.37g | Prot: 133.43g | Carbs: 146.73g.   Breakfast: TruMoo Chocolate 1% Lowfat Milk, Butter (Salted), Thomas' Blueberry Bagel, Fried Egg, Country Style Pork Sausage. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Green Giant Whole Kernel Sweet Corn, White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...



     
 

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peppylady's Weight History


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