Weigh In record (no journal entry) for 22 December 2023
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54.4 kg
Lost so far: 21.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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895 kcal
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Fat: 42.78g | Prot: 33.02g | Carbs: 95.20g.
Breakfast: McDonald's Caramel Iced Coffee (Medium). Lunch: Meatless Quesadilla with Cheese. Dinner: Subway 6" Veggie Delite, Subway Bacon. more...
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Losing 1.1 kg a Week
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Gigi’sJourney's Weight History
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