Weigh In record (no journal entry) for 22 December 2023
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71.5 kg
Lost so far: 48.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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109 kcal
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Fat: 7.50g | Prot: 1.50g | Carbs: 9.00g.
Breakfast: Alpro Not Milk 3,5%. Snacks/Other: Ferrero Küsschen. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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