Weigh In record (no journal entry) for 19 December 2023
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100.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2068 kcal
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Fat: 87.67g | Prot: 126.00g | Carbs: 162.87g.
Lunch: Meica Deutschländer, Bofrost Linsensuppe. Dinner: Got7 Protein Chips Paprika. more...
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Gaining 2.5 kg a Week
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Marvin232's Weight History
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