Weigh In record (no journal entry) for 22 December 2023
|
83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
330 kcal
|
Fat: 18.59g | Prot: 13.36g | Carbs: 27.37g.
Breakfast: Сыр. Snacks/Other: Пирожок с Капустой. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida Ledo's Weight History
|