Weigh In record (no journal entry) for 21 December 2023
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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442 kcal
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Fat: 8.91g | Prot: 24.58g | Carbs: 66.12g.
Breakfast: Nutregi Gelado de Baunilha sem Adição de Açúcar, Pêssegos. Lunch: a Vaca Que Ri Vaca Que Ri Fatias Light, Beringela. Dinner: Esparguete (Cozido), Coxa de Frango. Snacks/Other: Yoco Suissinhos Morango, Museu do Pão Centeio do Museu, Auchan Pão Rústico . more...
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Losing 0.3 kg a Week
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Filipa3103's Weight History
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