Weigh In record (no journal entry) for 21 December 2023
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84.4 kg
Lost so far: 64.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1884 kcal
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Fat: 88.24g | Prot: 65.64g | Carbs: 204.09g.
Lunch: Ristorante Pizza Mozzarella Gluteeniton. Dinner: Fazer Amica Currykastike, Porkkanat, Rypsiöljy, Valkoinen Riisi. Snacks/Other: Nick's Caramel Protein Bar, Fazer Sininen ja Valkoinen Suklaakonvehti. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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