Weigh In record (no journal entry) for 21 December 2023
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81.9 kg
Lost so far: 4.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1159 kcal
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Fat: 40.44g | Prot: 111.43g | Carbs: 85.21g.
Breakfast: Corn Flakes, 2% Fat Milk, Coffee. Lunch: Smoked Trout. Dinner: Bibibop Spicy Chicken, Roasted Potato. more...
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Gaining 5.6 kg a Week
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Viktoria Setova's Weight History
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