Weigh In record (no journal entry) for 20 December 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1660 kcal
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Fat: 91.52g | Prot: 84.02g | Carbs: 117.34g.
Breakfast: Persimmon, Caviar, Coffee, Cream (Half & Half), Breton Original Crackers, Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Vegetarian Protein. Lunch: Tea (Brewed) , Persimmon, Avocados . Dinner: Merlot Wine , Whitefish (Mixed Species) . Snacks/Other: Pomegranate, Ranch Salad Dressing , Celery , Mixed Nuts. more...
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Gaining 0.2 kg a Week
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Веселая Ольга's Weight History
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