Weigh In record (no journal entry) for 20 December 2023
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136.0 kg
Lost so far: 8.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1807 kcal
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Fat: 92.29g | Prot: 106.13g | Carbs: 129.34g.
Breakfast: Coffee, Cream (Half & Half), Tim Hortons Bacon and Cheese Omelette Bites. Lunch: Bento Go. Dinner: California Pizza Kitchen Four Cheese Pizza, Bento Go, Cream Cheese, Oreo Chocolate Sandwich Cookies. more...
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Gaining 7.0 kg a Week
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MichMane's Weight History
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