Weigh In record (no journal entry) for 20 December 2023
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1230 kcal
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Fat: 28.41g | Prot: 27.11g | Carbs: 231.09g.
Lunch: ABC Saus Sambal , Fanta Fanta, McDonald's Cheeseburger. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Pisang Raja Direbus Matang, Bubur Kacang Hijau. Snacks/Other: Mangga, Pisang Goreng. more...
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Losing 2.8 kg a Week
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dokyeomwife's Weight History
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