Weigh In record (no journal entry) for 20 December 2023
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62.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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394 kcal
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Fat: 13.83g | Prot: 14.36g | Carbs: 54.49g.
Breakfast: Сыр, ВкусВилл Варенье Груша, Кофе с Молоком и Сахаром, Жареное Яйцо, Аютинский Хлеб Хлеб Тостерный. more...
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Losing 0.7 kg a Week
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juliak040788's Weight History
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