Weigh In record (no journal entry) for 20 December 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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461 kcal
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Fat: 32.11g | Prot: 25.73g | Carbs: 18.32g.
Breakfast: Капучино, Рестория Шеф Спаржа с Морковью по-Корейски, Меридиан Морской Коктейль в Масле. more...
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Gaining 0.4 kg a Week
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Халдёныш's Weight History
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