Weigh In record (no journal entry) for 20 December 2023
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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322 kcal
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Fat: 11.75g | Prot: 11.02g | Carbs: 41.64g.
Breakfast: Колбаса Докторская, Шоколадница Багет. Lunch: Колбаса Докторская, Поджаренный Белый Хлеб. more...
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Gaining 0.4 kg a Week
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annnach02's Weight History
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