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View Diet Calendar, 19 December 2023:
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1504 kcal
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Fat: 69.13g | Prot: 128.07g | Carbs: 93.91g.
Breakfast: Starbucks Caffe Latte (Grande), Творог 5%, Хлеб Бородинский, Яйцо. Lunch: Trader Joe's Brussels Sprouts, Force of Nature Ground Beef. Dinner: Ананас, Форель на Гриле. Snacks/Other: Ideal Protein Raspberry & Chocolate Protein Bar, Smashpack Protein Pudding Chocolate Peanut Butter, Гречка Отварная. more...
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