Weigh In record (no journal entry) for 19 December 2023
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85 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1389 kcal
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Fat: 49.48g | Prot: 58.14g | Carbs: 154.09g.
Breakfast: Café, Uvas. Lunch: Garoto Talento Meio Amargo Amêndoas, Arroz Branco (Cozido), Vida Leve Carne de Panela. Afternoon Tea: Café com Leite e Açúcar, Banana Caturra. Dinner: Eskimó Picolé de Coco , Vagem Cozida, Churrasco, Batatonese, Fanta Fanta Laranja, Draft Chopp de Vinho. more...
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Losing 0.1 kg a Week
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claudinha2728's Weight History
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