mithafadilah99's Journal, 19 Dec 23

sarapan day 2

View Diet Calendar, 19 December 2023:
1235 kcal Fat: 41.51g | Prot: 128.37g | Carbs: 97.14g.   Breakfast: Saus Tomat, Rumah Makan Sederhana Ikan Teri Kering , Tomat, Maestro Thousand Island Salad Dressing, Selada, Telur, Jagung Rebus. Lunch: B.J. Bawang Merah Goreng, Tahu, Kecambah, Sawi Dimasak (dari Segar). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pepaya. more...

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